The Center for Unhindered Living
Banana Cake



Ingredients

1 egg
1/3 cup honey
1 teaspoon pure vanilla extract
8 tablespoons butter, softened
3/4 cup chopped pecans
1/4 cup raisins
2 large bananas, mashed
1 cup spelt flour
1 cup unbleached white flour
1 tablespoon baking powder
1/4 teaspoon nutmeg
1/4 teaspoon cinnamon
1/4 teaspoon sea salt
16 oz. banana yogurt

Use organic ingredients when possible



The Center for Unhindered Living
Lawton, OK  73505




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Procedure
 
Heat oven to 350 degrees Fahrenheit.  Grease 8 x8 or 9x9 square metal or glass baking pan.  Toss pecans, raisins and 1 tablespoon of the flour together and set aside.

Mix flours, baking powder and spices together and set aside.

Mash bananas in a bowl and set aside.

In a large bowl, cream butter and honey together, then add beaten egg and bananas, stirring together.  Then add pecan and raisin mixture and stir together.  Add flour mixture and stir together well.

Turn into greased pan.  Bake 50-60 minutes, or until toothpick comes out clean.  Remove from oven and cool slightly.  Cut a square and place it on a serving plate, and top the warm cake with cold banana yogurt.  Perhaps sprinkle some chopped pecans on top.  A delicious dessert which does not require a sugary icing.



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