Energy is the
source of all life, it flows in us and around us, and between us and
everything that exists. Good health, both mental and physical, is due
primarily to whether or not this energy is able to flow through the
body in a natural, unimpeded way, as well as through the physical
environment around us.
There are many reasons why energy blockages exist in the body.
Poor diet, acidic body pH, stress, and how the individual perceives and
reacts emotionally to life stressors.
In other parts of this website, we discuss how to change your body's PH.
Here we will discuss how to improve health through eliminating energy
blockages.
Example: Two people have the same experience. They both go
up on top of the Empire State Building. For both of them, this is
their first time on a tall building. They both look down from the
top of the building. One person has no effect from this.
The other looks down and experiences an extreme emotional response to
being this high up. They get dizzy, feel nauseous, and start to
panic. In the future, every time they are up on a high place,
they get Vertigo. Most people would say that this person has a fear of
falling or fear of high places that is causing the physical
symptoms. But this is not the case. The fear, as well as
the other emotional and physical symptoms are caused by an energy
imbalance in the body. After the energy imbalance is corrected,
this person will be able to go up on a high building and have no
response whatsoever to it.
How do we correct the energy imbalance?
We use a technique called EFT (emotional freedom technique). In
this technique, we use two fingers of one hand to tap on certain energy
points of the body while saying an affirmation designed to resolve the
emotional issue. Sometimes we may start out tapping just on the
issue of fear of high places, and we may find that the person has other
issues which are revealed. We may find that when this person was a
baby, she was dropped by her mother and this is the reason for the fear
of heights. We may find that she had a bad experience on a
airplane, and now being up high causes an emotional reaction. We may
find it has nothing to do with heights at all, that perhaps the
building itself reminds her of an unpleasant memory. Perhaps the
building reminds her of where she used to live with her abusive
husband. We often find that some unusual reason for the reaction
come out.
To resolve the issue, we teach the individual where to find the energy
points that must be tapped on. Then, while tapping, they repeat
an affirmation which is specially designed for their situation.
"Even though I have this fear of high places, I deeply and completely
accept myself."
"Even though I have a fear of falling, I deeply and completely accept
myself."
"Even though my mother dropped me, I know it was an accident and she
deeply loved and cared for me."
"Even though this building reminds me of my husband, I deeply and
completely accept myself."
"Even though my husband abused me, I deeply and completely accept
myself."
"Even though my husband abused me, I deserve to be loved and respected."
"Even though this building reminds me of things that are unpleasant, I
choose to remain calm when in this building."
After each round of tapping, we ask the participant on a scale of 0 to
10, with 10 being the worst, how bothered are you by your fear, nausea,
pain, etc. Sometimes it takes only one round of tapping and the
participant reports they no longer have any fear or pain.
Somtimes it takes more than one round, because there are other issues
to be dealt with.
80% of people report that their symptoms are significantly improved or
completely gone after using this procedure.
After the energy imbalance is resolved, there is no longer a short
circuit, so to speak, when the person thinks about or experiences the
issue. ALL NEGATIVE EMOTIONAL STATES ARE CAUSED BY ENERGY
IMBALANCES.
A person can learn this self-help technique and use it anytime, for
anything in their lives that is troubling them. It works for physical
pain, emotional disturbances, and even for for things as unorthodox as
helping someone start their car, get their computer to work, etc.
Because we are all connected energetically to everything around us, and
when we alter our own energy flow, we affect those things which we are
connected to.
To learn more about EFT, visit their website.
You do not have to be a counselor or therapist to use EFT, it is a
self-help method. However, if you would like someone with
experience using EFT to guide you, we do telephone consultations and
classes or workshops or one-on-one appointments.
Emotional Freedom Techniques
(EFT)
(try one or more of the links below)
Based on impressive new discoveries
involving the body's subtle energies,
Emotional Freedom Techniques (EFT) has
been clinically effective in thousands of cases for
Trauma & Abuse,
Stress & Anxiety, Fears & Phobias, Depression, Addictive Cravings, Children's Issues and hundreds of physical symptoms including
headaches, body pains and breathing difficulties. Properly applied,
over 80% achieve either noticeable improvement or complete cessation of
the problem.
...Often works where nothing else
will.
...Usually rapid, long lasting and gentle.
...No drugs or equipment involved.
...Easily learned by anyone.
...Can be self applied.
Sign up for a private
session in person, by phone, or online of EFT.