Hydrion Short Range PH paper, 100 test roll, $9.99 

Hydrion  Short Range 100 Test  plastic strips, $12.99

The body works best to function and heal itself in a PH with a range of 7.2 to 7.4, which is all the way to the right on the color scale above.

The blood MUST maintain this ph and will withdraw calcium from the bones to neutralize blood ph that is too acid.  For every can of soda that is drank, the body must withdraw 20mg of bone calcium to neutralize the acid, and for every gram of meat ingested, 10mg of calcium is utilized to neutralize the acid that is the byproduct of the digestion of mea99

Once the ph in the tissues and organs begins to drop due to chronic blood ph that is too acidic, different disease states will begin to pop up. Heart disease, diabetes, arthritis, tumors, cancer, infections, muscle wasting, joint malfunction, back pain, reproductive difficulties, menstrual abnormalities, kidney disfunction, liver congestion, and much more.

The best ways to encourage an alkaline ph are:

1.  Eat lots of fruits and vegetables, which cause an alkaline reaction in the body and neutralize acid.  Even seemingly acidic fruits like lemons, limes, grapefruits and oranges produce an alkaline reaction in the body.  CLICK HERE for a chart of ph of commonly consumed foods..

2.  Don't drink coffee, tea, soda or bottled fruit juice.  These are all acidic.  Nothing with caffeine should be ingested.  Acceptable beverages:  filitered water, herbal non-caffeinated teas, freshly juiced fruit and vegetable juices (juiced and ingested within 20 minutes), and No-carb Flavored Stevia Drinks.   However, water should be our main beverage.  It takes 32 glasses of alkaline water at a ph of 9 to neutralize one can of soda.

3.  Avoid stress, prescriptioned or over-the-counter drugs, and although meat and dairy products are acceptable to eat as long as they are organic, free range and non-pasteurized, they should constitute a less than 20% of your diet.  Grains contain mycotoxins which promote diabetes, heart disease and cancer, and should be avoided as much as possible.  Your diet should be 80% fruits and vegetables, and 80% raw 20% cooked, as cooking acidifies the food.

4.  A super green food supplement can also be helpful because it is a totally alkaline product.

5.  Use a pH lifting product such as O2 Proformance Hydration.   It releases negative hydrogen ions into your water to help raise your pH.  One package contains 30 little tea bags of minerals.   $28.95

Testing Procedures:
 

Testing of saliva must take place at least 2 hours after any food or drink has been taken.  First, spit out all the saliva you can.  Then suck some new saliva from underneath your tongue.  You have two glands under your tongue that produce saliva.  Just pretend you have a straw in your mouth and you are trying to suck something through the straw.  Some saliva should come out from under your tongue.

Once you have this new saliva in your mouth, spit it out too.  Then suck some more new saliva out and spit this out two.  Now suck some more new saliva, and this time you are ready to test it.

Take a piece of the pH paper and wet it with the saliva.  Let 20 seconds pass and then compare it to the chart that came with the pH paper.

Your goal is to be slightly alkaline.  Testing your pH each day should help you know when you need to take more calcium to neutralize the acid in your body and bring it into a more alkaline range.
 

Primitive phase microbes live in a strong alkaline pH
Bacterial phases live in mild alkaline pH
Fungal forms live in a medium acid pH
Viral forms live in a strong acid pH

By the time you reach the stage where you are experiencing or testing positive for viral infections, you are in a seriously dangerous state of health, and probably have one or more degenerative diseases, even if you have not been diagnosed with them yet.