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The Center for Unhindered Living
Veggies that Protect against Negative Sun
Exposure
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| Don't Get Me Wrong.... We need sun exposure. That's
how our bodies make Vitamin D, which protects us against heart disease,
tuberculosis, depression, diabetes, and much more.
See our page about Vitamin D & Sunshine While you want to start out with just 10 minutes of sun exposure a day and work up so that you do not get sunburn, there are certain vegetables that protect the skin against sun damage. The Center for Unhindered Living Lawton, OK 73505  |
Which Veggies? In
General, the greener
the vegetable the better. However, there are a few non- green veggies
that made it on the list.
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